My Story

I have had a successful career in Human Resources spanning 25+ years in UK, NZ and Australia. In 2015 I thought I had it all – happy marriage, regular work, nice home and a healthy child. Then my world collapsed after my husband made an announcement from which there was no going back from. After a few months our marriage ended and I found myself in the depths of a severe depression – I couldn’t work, could barely parent and thought my life was worthless and meaningless.

In 2016, I found The Journey Method  and started my road to recovery. I was able to explore the issues, patterns and beliefs in my life and, over time, heal from the deep hurt and trauma I had experienced. Through undergoing many Journey processes, I uncovered the unhealthy patterns and beliefs which prevented me from reaching my full potential. Some of these were so hidden, I was unaware of how they impacted the way I related to others and lived my life. Through this emotional healing I have gained insights into myself and healed from previous painful experiences, including my marriage breakup, allowing me to move on to new adventures with optimism.

I found The Journey such a powerful healing process that I trained to be an Accredited Practitioner, so I can help others through life’s difficulties.

I have been a successful human resources manager and organisational change consultant working for some well known global and Australian brands, as well as smaller organisations (see my LinkedIn profile for further details). Whilst I enjoy helping organisations change and evolve, my other great passion is helping individuals on their change journey enabling both professional and personal growth.

I am a qualified Journey Practitioner. The Journey Method is a very powerful emotional healing process which helps you understand and resolve the patterns in your life – some of which are no longer supportive (including in your work life). This process takes you back to any time in the past (childhood to more recent times) when the patterns were formed or enacted. It enables you to resolve the underlying memories and release yourself from the negative beliefs you formed at that time. It can also help resolve some physical ailments, which have been caused or exacerbated by an emotional block.

In addition, another part of my expertise is in career coaching. I can help you find that next job, promotion or to change your career. Services provided include shaping your resumé, job applications, preparing for interviews through to tips on LinkedIn and how to network more effectively. I draw on my experiences in organisation and job design, as well as experiences across many industries and workplaces in the course of my career.

What makes me different from other career coaches, is I bring an additional dimension with my emotional healing and Journey work. This will enable you to uncover the patterns in your work-life that have come from an emotional source. If you are willing, I can work with you on a deeper level to resolve these and help you make healthier work choices.

I also combine these skills and work with other experts in the health and wellbeing fields, to provide Holistic Life Coaching to enable you to flourish in all aspects of your life. We work in an integrated way on your wellbeing emotionally, physically (including nutrition and exercise), financially and at work.